Chicken Almendrado (Rice)
Yield
4 servingsPrep
20 minCook
65 minReady
85 minTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | each |
onions
medium, chopped (about 1/2 cup) |
|
2 | tablespoons |
margarine
or butter |
|
1 | tablespoon |
vegetable oil
|
|
1 | cup |
chicken broth
|
|
¼ | cup |
almonds
slivered |
* |
1 | tablespoon |
hot chili peppers
red |
|
1 | teaspoon |
vinegar
|
|
½ | teaspoon |
sugar
|
|
½ | teaspoon |
cinnamon
ground |
|
4 | each |
chicken breast halves, boneless, skinless
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | each |
onions
medium, chopped (about 1/2 cup) |
|
3E+1 | ml |
margarine
or butter |
|
15 | ml |
vegetable oil
|
|
237 | ml |
chicken broth
|
|
59 | ml |
almonds
slivered |
* |
15 | ml |
hot chili peppers
red |
|
5 | ml |
vinegar
|
|
2.5 | ml |
sugar
|
|
2.5 | ml |
cinnamon
ground |
|
4 | each |
chicken breast halves, boneless, skinless
|
Directions
Cook onion in margarine and oil in 10-inch skillet, stirring frequently, until tender.
Stir in broth, ¼ cup almonds, the ground red chilies, vinegar, sugar and cinnamon.
Heat to boiling; reduce heat.
Simmer uncovered 10 minutes.
Spoon mixture into blender.
Cover and blend on low speed about 1 minute or until smooth.
Return sauce to skillet.
Dip chicken breast halves into sauce to coat both sides.
Place chicken, skin sides up, in single layer in skillet.
Heat to boiling; reduce heat.
Cover and simmer about 45 minutes or until done.
Serve sauce over chicken.