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Chicken Alejandro *

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Submitted by 3qtpies

Chicken Alejandro * recipe

YIELD

4 servings

PREP

15 min

COOK

40 min

READY

60 min

Ingredients

½ 118
CUP ML ONIONS
thinly sliced
1 1
EACH EACH GARLIC CLOVES
minced
1 15
TABLESPOON ML MARGARINE
or butter
1 237
CUP ML SALSA
½ 2.5
TEASPOON ML SUGAR
¼ 1.3
TEASPOON ML CINNAMON
0.6
TEASPOON ML CLOVES, GROUND
1 1
EACH EACH BAY LEAVES
half of *
2 1E+1
TEASPOONS ML CORNSTARCH
8 231.2
OUNCES ML/G TOMATO SAUCE
1 1
SMALL SMALL ORANGES
peeled, sections
1 1
X X RICE *

Directions

In a large skillet, over medium heat, cook onion and garlic in margarine until tender.

Stir in salsa, sugar, cinnamon, cloves, and bay leaf; add chicken.

Cover and simmer for 30 minutes.

Remove chicken to heated platter; keep warm.

In a small bowl, dissolve cornstarch in tomato sauce; stir into skillet.

Cook, stirring constantly until the mix thickens and begins to boil.

Add orange sections; heat through.

Discard bay leaf.

Serve chicken over rice with the sauce over all.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 238g (8.4 oz)
Amount per Serving
Calories 399 15% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 307mg 13%
Total Carbohydrate 17g 17%
Dietary Fiber 3g 13%
Sugars g
Protein 64g
Vitamin A 11% Vitamin C 46%
Calcium 7% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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