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Championship Chili

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Recipe

 

Yield

1 pot

Prep

25 min

Cook

3 hrs

Ready

3 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 tablespoon corn oil
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2 cups onions
minced
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¼ cup garlic
minced
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1 tablespoon jalapeño pepper
seeded, minced
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3 pounds beef chuck
boneless
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1 teaspoon cumin seeds
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2 tablespoons oregano
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3 cups tomato concasse
*
3 cups water
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2 teaspoons masa harina
instant
*
2 cups cheddar cheese
grated
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1 cup scallions, spring or green onions
minced
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Ingredients

Amount Measure Ingredient Features
15 ml corn oil
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473 ml onions
minced
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59 ml garlic
minced
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15 ml jalapeño pepper
seeded, minced
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1.4 kg beef chuck
boneless
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5 ml cumin seeds
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3E+1 ml oregano
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7.1E+2 ml tomato concasse
*
7.1E+2 ml water
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1E+1 ml masa harina
instant
*
473 ml cheddar cheese
grated
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237 ml scallions, spring or green onions
minced
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Directions

HEAT OIL IN A DUTCH OVEN, OVER A MEDIUM FLAME ADD ONIONS, HEAT AND STIR FOR 2 MINUTES.

ADD GARLIC AND MINCED CHILES, HEAT AND STIR FOR 4 to 5 MINUTES ADD GROUND BEEF, CUMIN, AND OREGANO HEAT AND STIR TO BROWN BEEF. ADD CHILE POWDER, TOMATO CONCASSE, AND WATER BRING TO A BOIL, REDUCE HEAT, AND SIMMER FOR 2½ TO 3 HOURS, STIRRING OFTEN COMBINE INSTANT MASA AND 2 TABLESPOONS WATER-MIX WELL ADD TO CHILI MIXTURE, HEAT AND STIR UNTIL THICKENED SLIGHTLY REMOVE FROM HEAT GARNISH WITH GRATED CHEESE AND MINCED SCALLIONS SERVE HOT



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 693g (24.4 oz)
Amount per Serving
Calories 146966% from fat
 % Daily Value *
Total Fat 108g 165%
Saturated Fat 46g 232%
Trans Fat 0g
Cholesterol 413mg 138%
Sodium 589mg 25%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 214g
Vitamin A 17% Vitamin C 23%
Calcium 51% Iron 67%
* based on a 2,000 calorie diet How is this calculated?
 

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