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Cactus Chili No. 2982

 
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54

Serve with sour cream, chopped green onions, grated sharp Cheddar and crushed red pepper flakes alongside.

Yield

4

servings

Prep

5

min

Cook

8

hrs

Ready

8

hrs

Trans-fat Free, Good source of fiber
 

Ingredients

2 each tomatoes, stewed, canned
*
2 each garlic cloves
2 each kidney beans, canned
drained
*
salt
*
1 each tomato sauce
canned
*
2 pounds ground beef, lean
¼ cup white wine
*
1 ½ tablespoons chili powder
1 medium onions
chopped

Directions

Brown the meat along with the onion and garlic.

Drain off the fat.

Combine all the ingredients in the slow cooker.

Mix thoroughly.

Cook on low for 7 to 8 hours.

 

* not incl. in nutrient facts

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Comments

Las Vegas, United States
 about 2 years ago

Where is the cactus?

Mililani, United States
 about 2 years ago

I- 14 oz can stewed tomatoes and 14 oz cactus pcs.

Nutrition Facts

Serving Size 262g (9.2 oz)
Amount per Serving
Calories 54442% of calories from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 186mg 62%
Sodium 487mg 20%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 15%
Sugars g
Protein 120g
Vitamin A 24% Vitamin C 39%
Calcium 11% Iron 50%
* based on a 2,000 calorie diet How is this calculated?

 

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