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Butternut Squash Pasta

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

60 min

Ready

100 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 small butternut squash
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1 ¾ cups all-purpose flour
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1 teaspoon hazelnut butter
*
1 pinch black pepper
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1 pinch nutmeg
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1 pinch garlic powder
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Ingredients

Amount Measure Ingredient Features
1 small butternut squash
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414 ml all-purpose flour
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5 ml hazelnut butter
*
1 pinch black pepper
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1 pinch nutmeg
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1 pinch garlic powder
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Directions

Preheat oven to 350℉ (180℃).

Cut squash into quarters, remove seeds and place in a baking dish with ½ cup water.

Cover and bake til tender (50 to 60 minutes).

Let cool and mash flesh.

Set aside.

In a large bowl, combine ¾ cup squash with remaining ingredients to form a soft dough.

Turn out onto a floured board and knead until smooth and pliable like a firm bread dough.

Place in a bowl, cover with plastic wrap and let rest for at least 30 minutes.

Shape and cook dough as desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 55g (1.9 oz)
Amount per Serving
Calories 2192% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 16g 16%
Dietary Fiber 1g 6%
Sugars g
Protein 12g
Vitamin A 114% Vitamin C 13%
Calcium 3% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 
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