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Creamy Baked Cabbage

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

20 min

Ready

40 min
Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 pounds cabbage
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2 cups milk
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½ cup cream
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1 x nutmeg
grated
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½ cup gruyere cheese
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Ingredients

Amount Measure Ingredient Features
907.2 g cabbage
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473 ml milk
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118 ml cream
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1 x nutmeg
grated
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118 ml gruyere cheese
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Directions

Pre-heat the oven.

Peel away the outer leaves from the cabbage, cout it in half and remove the inner core, then chop the remainder coarsely.

Put it in a asaucepan or microwave dish, cover with the mixture of milk and water, and cook until the cabbage is cooked but still crisp.

Drain well and arrange in a heatproof casserole dish.

Pour over the cream, season well with saly, pepper and nutmeg and stir to mix.

Sprinkle over the cheese, and bake in a hot oven for 10 minutes until the top is a rich golden brown.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 379g (13.4 oz)
Amount per Serving
Calories 17643% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 103mg 4%
Total Carbohydrate 7g 7%
Dietary Fiber 6g 23%
Sugars g
Protein 15g
Vitamin A 13% Vitamin C 139%
Calcium 26% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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