Buffalo-Style Chicken Breasts with Gorgonzola Dipping Sauce
We've kept all the great flavor of the original zesty chicken wings but eliminated some of the fat by using skinless breasts.
Yield
4 servingsPrep
10 minCook
15 minReady
25 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| Gorgonzola dipping sauce | |||
| ½ | cup |
mayonnaise
|
|
| ¼ | cup |
sour cream
|
|
| 2 | tablespoons |
water
|
|
| 1 | teaspoon |
lemon juice
fresh |
|
| ½ | cup |
gorgonzola cheese
crumbled |
*
|
| Chicken | |||
| ½ | cup |
vegetable oil
|
|
| ⅓ | cup |
self-rising flour
self-rising |
|
| ¾ | teaspoon |
salt
|
|
| ½ | teaspoon |
black pepper
freshly ground |
|
| 4 | each |
chicken breast halves, boneless, skinless
|
|
| ⅓ | cup |
milk
|
|
| 4 | teaspoons |
butter
melted, no substitutions |
|
| 2 | teaspoons |
red hot pepper sauce
|
|
| 1 | bulb |
fennel bulb
or 6 ribs celery, cut into sticks |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| Gorgonzola dipping sauce | |||
| 118 | ml |
mayonnaise
|
|
| 59 | ml |
sour cream
|
|
| 3E+1 | ml |
water
|
|
| 5 | ml |
lemon juice
fresh |
|
| 118 | ml |
gorgonzola cheese
crumbled |
*
|
| Chicken | |||
| 118 | ml |
vegetable oil
|
|
| 79 | ml |
self-rising flour
self-rising |
|
| 3.8 | ml |
salt
|
|
| 2.5 | ml |
black pepper
freshly ground |
|
| 4 | each |
chicken breast halves, boneless, skinless
|
|
| 79 | ml |
milk
|
|
| 2E+1 | ml |
butter
melted, no substitutions |
|
| 1E+1 | ml |
red hot pepper sauce
|
|
| 1 | bulb |
fennel bulb
or 6 ribs celery, cut into sticks |
|
Directions
Make Gorgonzola Dipping Sauce: Combine mayonnaise, sour cream, water and lemon juice in small bowl; mix well.
Stir in cheese and set aside.
Makes 1 cup.
Heat oil in large skillet over medium-high heat.
Combine flour, salt and pepper in shallow pie plate.
Dip chicken breasts in milk, then in flour mixture.
Add chicken to skillet and cook until golden brown, 5 to 6 minutes per side.
Combine melted butter and pepper sauce in medium bowl.
Add chicken and toss to coat.
Serve immediately with sliced fennel and Gorgonzola Dipping Sauce.
