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Brunch Casserole

 

Brunch Casserole recipe
55

Yield

7

servings

Prep

30

min

Cook

7

hrs

Ready

hrs

Trans-fat Free, Low Carb
 

Ingredients

1 ½ pounds ground beef
1 large onions
finely chopped
2 tablespoons olive oil
or butter
2 each garlic cloves
minced
4 ounces mushrooms, canned
sliced,drained
2 teaspoons salt
½ teaspoon nutmeg
½ teaspoon oregano
dried
*
½ package spinach
chopped, frozen, thawed, drained
3 tablespoons all-purpose flour
6 large eggs
beaten
¼ cup milk
scalded
½ cup cheddar cheese
sharp, grated

Directions

In skillet, lightly brown ground beef and onion in olive oil; drain well.

Place in well-greased crock-pot.

Stir in remaining ingredients except eggs, milk and cheese until well blended.

Beat eggs and milk together.

Pour over other ingredients; stir well.

Dust with additional nutmeg.

Cover and cook on LOW setting for 7 to 10 hours or until firm.

Just before serving, sprinkle with grated cheese.

6 to 8 servings (About 2½ quarts)

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 215g (7.6 oz)
Amount per Serving
Calories 40160% of calories from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 274mg 91%
Sodium 907mg 38%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 65g
Vitamin A 44% Vitamin C 14%
Calcium 15% Iron 24%
* based on a 2,000 calorie diet How is this calculated?

 

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