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Bread Provencale

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Recipe

 

Yield

10 servings

Prep

10 min

Cook

20 min

Ready

8 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ½ cup sausage
minced
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3 tablespoons olive oil
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2 cups tomatoes
chopped
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½ cup scallions, spring or green onions
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cup green olives
pitted, finely chopped
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cup black olives
pitted, finely chopped
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2 tablespoons capers
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2 tablespoons basil
chopped
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½ teaspoon thyme
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½ teaspoon garlic
crushed
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½ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
355 ml sausage
minced
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45 ml olive oil
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473 ml tomatoes
chopped
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118 ml scallions, spring or green onions
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158 ml green olives
pitted, finely chopped
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158 ml black olives
pitted, finely chopped
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3E+1 ml capers
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3E+1 ml basil
chopped
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2.5 ml thyme
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2.5 ml garlic
crushed
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2.5 ml black pepper
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Directions

Sauté broken up sausage mince in olive oil until well browned, and set aside.

Cut ends off bread sticks and, using a long thin knife, hollow out center.

Place ends of bread sticks and bread from center in food processor and process to make breadcrumbs.

Mix with tomatoes, onions, olives, capers, herbs, seasonings and undrained sausage mince; stuff the hollowed-out bread sticks, Wrap tightly in foil and chill for 8 hours.

Cut in 5 cm slices to serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 48g (1.7 oz)
Amount per Serving
Calories 4384% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 8% Vitamin C 10%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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