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Braised Red Cabbage with Apple

 

Braised Red Cabbage and Apple recipe
16

Yield

6

servings

Prep

10

min

Cook

30

min

Ready

40

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

Ingredients

1 teaspoon vegetable oil
½ cup onions
finely chopped
4 cups red cabbage
coarsely shredded
1 cup apples
chopped, peeled
*
2 each cloves
whole
*
½ each bay leaves
*
1 tablespoon sugar
1 ½ tablespoons white vinegar

Directions

In a heavy skillet, heat oil over medium high heat.

Add onion and sauté until tender.

Add cabbage, apple, cloves and bay leaf.

Cover and simmer about 20 min or until cabbage is tender.

If cabbage gets dry, add a small amount of water.

Add sugar and vinegar to cabbage mixture; toss gently.

Cover and cook about 5 min longer.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 66g (2.3 oz)
Amount per Serving
Calories 3423% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 10% Vitamin C 46%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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