Bourride a la Toulonaise
34
34
Ingredients
| 2 ½ | pounds |
fish
assorted, cut into pieces |
|
| 2 | medium |
tomatoes
peeled, seeded, chopped |
|
| 1 | each |
leeks
chopped |
* |
| ½ | cup |
fennel bulb
chopped |
* |
| 2 | medium |
potatoes
quartered |
|
| 1 | medium |
red onion
chopped |
|
| 1 | each |
bay leaves
|
* |
| ½ | teaspoon |
thyme
|
* |
| 4 | each |
garlic cloves
|
|
| 2 | tablespoons |
parsley leaves
|
|
| 8 | each |
mussels
|
* |
| 8 | each |
crawfish tails
|
* |
| 1 | medium |
lemon
|
* |
| 1 | quart |
water
boiling, or fish stock |
* |
| ¼ | pound |
mushrooms
stems removed |
|
| 6 | each |
egg yolks
|
* |
| 2 | tablespoons |
arrowroot flour
dissolved in |
|
| 1 | teaspoon |
water
|
|
| 8 | each |
croutons
garlic or toasts |
* |
Directions
Put all of the ingredients from the fish down to the lemon in a large kettle.
Over heat, pour on boiling water or stock. Add mushrooms, cover and cook for 20 minutes.
Strain the liquid into another pan and boil to reduce.
Add a bit of the hot liquid to the beaten yolks, whisking constantly.
Add more liquid until the yolk mixture is hot.
Add dissolved arrowroot and egg mixture to the pot of broth and heat, but do not allow to boil.
Place fish and shellfish on a platter and pour the sauce over them.
Garnish with croutons or toasts.
Nutrition Facts
Serving Size 556g (19.6 oz)Amount per Serving
Calories 76415% of calories from fat
% Daily Value *
Total Fat 13g
20%
Saturated Fat 3g
13%
Trans Fat
0g
Cholesterol 334mg
111%
Sodium 1020mg
42%
Total Carbohydrate
15g
15%
Dietary Fiber 4g
15%
Sugars g
Protein
222g
Vitamin A 30%
•
Vitamin C 77%
Calcium 28%
•
Iron 76%
* based on a 2,000 calorie diet
How is this calculated?
