After School Fruit Cup
A special fruit treat for kids perfect for after school.
Yield
4 servingsPrep
10 minCook
0 minReady
60 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 ½ | cups |
grapes, seedless
|
|
1 | each |
apples, red delicious
cored and sliced |
* |
1 | each |
oranges
peeled and sectioned |
|
1 | cup |
cantaloupe
cubed |
* |
1 | each |
cinnamon sticks
|
* |
2 | tablespoons |
white grape juice
|
* |
1 | tablespoon |
lemon juice
|
|
1 | tablespoon |
brown sugar
packed |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
355 | ml |
grapes, seedless
|
|
1 | each |
apples, red delicious
cored and sliced |
* |
1 | each |
oranges
peeled and sectioned |
|
237 | ml |
cantaloupe
cubed |
* |
1 | each |
cinnamon sticks
|
* |
3E+1 | ml |
white grape juice
|
* |
15 | ml |
lemon juice
|
|
15 | ml |
brown sugar
packed |
Directions
Combine grapes, apple, orange, cantaloupe and cinnamon stick.
Mix remaining ingredients.
Pour over fruit.
Cover and marinate in refrigerator until chilled.
Remove cinnamon stick.
Divide marinated fruits equally into 4 serving dishes.