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Bodacious Chili

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Recipe

Beef is simmered with all these delicious vegetables, flavorful spices and wine. There are lots of flavors and textures in this delicious chili. A cozy recipe that helps to warm up your body

 

Yield

6 servings

Prep

20 min

Cook

1 hrs

Ready

2 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 pounds beef chuck roast
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2 large onions
chopped
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3 each celery
sliced
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1 large green bell peppers
chopped
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1 large sweet red bell peppers
chopped
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1 cup mushrooms
sliced
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2 each jalapeño pepper
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4 cloves garlic
minced
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3 tablespoons olive oil
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2 tablespoons cocoa powder
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2 tablespoons chili powder
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1 teaspoon cumin
ground
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1 teaspoon oregano
dried
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1 teaspoon paprika
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1 teaspoon turmeric
ground
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½ teaspoon salt
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½ teaspoon cardamom seeds
ground
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¼ teaspoon black pepper
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1 tablespoon molasses
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½ cup burgundy wine
*
2 cans red kidney beans
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1 can chickpeas (garbanzo beans)
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Ingredients

Amount Measure Ingredient Features
907.2 g beef chuck roast
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2 large onions
chopped
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3 each celery
sliced
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1 large green bell peppers
chopped
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1 large sweet red bell peppers
chopped
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237 ml mushrooms
sliced
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2 each jalapeño pepper
* Camera
4 cloves garlic
minced
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45 ml olive oil
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3E+1 ml cocoa powder
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3E+1 ml chili powder
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5 ml cumin
ground
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5 ml oregano
dried
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5 ml paprika
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5 ml turmeric
ground
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2.5 ml salt
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2.5 ml cardamom seeds
ground
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1.3 ml black pepper
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15 ml molasses
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118 ml burgundy wine
*
2 cans red kidney beans
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1 can chickpeas (garbanzo beans)
* Camera

Directions

Cook first 8 ingredients in olive oil in a large Dutch oven over medium-high heat, stirring constantly, until meat browns.

Drain and return meat mixture to Dutch oven. Stir in cocoa and next 13 ingredients.

Bring mixture to a boil; cover, reduce heat, and simmer 1½ hours, stirring occasionally.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 309g (10.9 oz)
Amount per Serving
Calories 70548% from fat
 % Daily Value *
Total Fat 38g 58%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 692mg 29%
Total Carbohydrate 12g 12%
Dietary Fiber 6g 24%
Sugars g
Protein 110g
Vitamin A 39% Vitamin C 113%
Calcium 13% Iron 40%
* based on a 2,000 calorie diet How is this calculated?
 

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