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Blueberry Dumplings

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Submitted by TheThinKitchen

YIELD

1 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

1 ½ 355
1 1
EACH EACH EGGS
1 5
TEASPOON ML SALT
2 1E+1
TEASPOONS ML BAKING POWDER
¾ 177
CUP ML MILK
enough for soft dough
2 ½ 591
CUPS ML BLUEBERRIES
1 1
X X WATER
enough to cover berries *
1 1
X X SUGAR
to taste *

Directions

Mix the first 5 ingredients together.

Set aside.

In a sauce pan, place the remaining 3 ingredients and boil.

Simmer for 20 minutes and drop in dumplings by the tablespoonfuls.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 795g (28.0 oz)
Amount per Serving
Calories 1048 9% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 201mg 67%
Sodium 2505mg 104%
Total Carbohydrate 69g 69%
Dietary Fiber 14g 56%
Sugars g
Protein 67g
Vitamin A 15% Vitamin C 60%
Calcium 46% Iron 61%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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