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Oven-Roasted Beef Au Jus

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YIELD

12 servings

PREP

15 min

COOK

2 hrs

READY

3 hrs

Ingredients

3 1.4
POUNDS KG BEEF CHUCK ROAST
cut 2 inches thick
2 1E+1
TEASPOONS ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
1 1
EACH EACH BEEF BOUILLON CUBES
low sodium *
½ 2.5
TEASPOON ML MARJORAM
ground *
½ 2.5
TEASPOON ML SAVORY
ground
¼ 1.3
TEASPOON ML SAGE
ground *
2 57.8
OUNCES ML/G MUSHROOMS

Directions

Rub surface of roast with salt and pepper.

Place the roast on a rack in a shallow open pan.

Insert roast meat thermometer into the center of the thickest portion.

Roast in slow oven about 2 to 2½ hrs or until the meat thermometer reaches for a med done roast.

Remove roast to warm platter.

Serve with hot seasoned juices from pan.

Add a small amount hot water and stir the brown bits from pan and rack into the drippings.

Measure drippings. Add dissolved bouillon to bring drippings to 2 c.

Pour into roasting pan. Blend in herbs and mushrooms.

Simmer 5 min.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 115g (4.1 oz)
Amount per Serving
Calories 343 57% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 450mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 68g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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