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Best Ever Vegetable Soup

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

45 min

Ready

60 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 large beef soup bones
meaty
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2 medium potatoes
sliced
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3 each carrots
sliced
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½ cup cabbage
sliced
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1 cup celery
chopped
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1 x salt
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1 x black pepper
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cup rice
uncooked
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1 small onions
sliced
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1 cup green beans
cut up
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½ cup green peas
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1 x parsley leaves
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Ingredients

Amount Measure Ingredient Features
1 large beef soup bones
meaty
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2 medium potatoes
sliced
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3 each carrots
sliced
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118 ml cabbage
sliced
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237 ml celery
chopped
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1 x salt
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1 x black pepper
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79 ml rice
uncooked
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1 small onions
sliced
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237 ml green beans
cut up
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118 ml green peas
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1 x parsley leaves
* Camera

Directions

  1. Boil the beef in enough water to cover, plus 2 additional quarts 2) Add the rice and boil for 15 mintues, then add the vegetables and continue boiling until they are tender but not mushy - about 20 minutes. 3) Cut the meat into bite sized pieces, keeping it hot in the soup. 4) Add the parsley and serve.


* not incl. in nutrient facts Arrow up button

Comments


anonymous

surely it ceases to be 'Vegatable soup' once you add beef to it?......

zhangbo

I just did some research on other recipe websites, for example you can go to recipesouce.com, they have a similar recipe: best ever vegetable soup, use beef too.

 

 

Nutrition Facts

Serving Size 236g (8.3 oz)
Amount per Serving
Calories 1762% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 93mg 4%
Total Carbohydrate 13g 13%
Dietary Fiber 5g 22%
Sugars g
Protein 9g
Vitamin A 164% Vitamin C 34%
Calcium 6% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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