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Beef with Yogurt in Pita Bread (Fetes Vodines Se Peta)

 

31

Yield

4

servings

Prep

30

min

Cook

30

min

Ready

60

min

Trans-fat Free, Low Carb
 

Ingredients

½ cup red wine
dry
*
2 tablespoons olive oil
or vegetable oil
2 teaspoons garlic
minced
½ teaspoon oregano
dried
*
½ teaspoon salt
1 x black pepper
to taste
*
1 pound beef, flank steak (london broil)
1 tablespoon butter
or margarine
4 each pita bread
*
3 cups lettuce
chopped
*
1 cup cucumbers
peeled, seeded, diced
1 cup tomatoes
chopped
1 cup yogurt, plain

Directions

Combine wine, oil, garlic, oregano, salt, and pepper.

Cut steak into strips, 2-inches by ¼ inch wide, or as thin as possible.

Pour wine marinade over beef strips, and let stand for 1 hour at room temperature.

Drain meat strips and cook, in two batches, in hot butter, stirring, for 2 to 3 minutes or until brown on all sides.

Serve meat in a chafing dish or on a hot tray to keep warm.

Open one end of pita to make a pocket.

Set out dishes of lettuce, tomato, cucumber, and yogurt.

Allow each person to fill his own pita.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 265g (9.3 oz)
Amount per Serving
Calories 29354% of calories from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 409mg 17%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 55g
Vitamin A 11% Vitamin C 13%
Calcium 12% Iron 12%
* based on a 2,000 calorie diet How is this calculated?

 

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