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Beef Stew in A Crock Pot

 

A succulent and savory beef stew that your family won't believe you made in the crockpot!
146

Yield

4

servings

Prep

30

min

Cook

4

hrs

Ready

4

hrs

Trans-fat Free, Good source of fiber
 

Ingredients

2 pounds beef roast
raw, cut up
2 each carrots
sliced
3 each potatoes
cut up
1 each onions
cut up
½ each green peas
package, frozen
*
1 x salt
to taste
*
1 x black pepper
to taste
*
1 each cream of mushroom soup
can
*

Directions

Place all ingredients in a crockpot and cook on high for 4 hours, stirring occasionally; or bake uncovered at 275 degrees for 5 hours.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 410g (14.5 oz)
Amount per Serving
Calories 60338% of calories from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 191mg 64%
Sodium 149mg 6%
Total Carbohydrate 10g 10%
Dietary Fiber 4g 14%
Sugars g
Protein 124g
Vitamin A 103% Vitamin C 22%
Calcium 7% Iron 24%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
All Day Slow Cooker Beef

Falling Temperatures Means it’s Time to Slow Down and Get Crocked

As the leaves are developing beautiful golden and red hues and the temperatures are falling, it is the perfect time to snuggle up by the fire with a warm, delicious meal prepared in a slow cooker AKA Crockpot®.

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