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Meat Loaf & Mashed Potato Roll

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Recipe

 

Yield

servings

Prep

30 min

Cook

60 min

Ready

90 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 pound ground beef
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2 large eggs
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¼ cup bread crumbs
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2 tablespoons ketchup
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1 x salt and black pepper
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6 slices bacon
cooked
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½ cup onions
chopped
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4 ounces mushrooms
sliced
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6 each potatoes
boiled
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Ingredients

Amount Measure Ingredient Features
453.6 g ground beef
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2 large eggs
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59 ml bread crumbs
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3E+1 ml ketchup
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1 x salt and black pepper
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6 slices bacon
cooked
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118 ml onions
chopped
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115.6 ml/g mushrooms
sliced
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6 each potatoes
boiled
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Directions

  1. Combine meat, one egg, bread crumbs and seasoning; mix well.

  2. Place meat mixture on wax paper on a flat surface and shape into a rectangle.

  3. Sauté the mushrooms and onions in a small amount of butter.

  4. Mash boiled potatoes, and combine with remaining egg, crumbled bacon and mushrooms.

  5. Spread mashed potatoes over the meat rectangle, and gently roll starting with the short end.

  6. Place Meat Roll in a greased pan, spread with a thin layer of ketchup and bake at 350℉ (180℃) F for 1 hour.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 439g (15.5 oz)
Amount per Serving
Calories 63737% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 217mg 72%
Sodium 553mg 23%
Total Carbohydrate 20g 20%
Dietary Fiber 5g 21%
Sugars g
Protein 81g
Vitamin A 4% Vitamin C 35%
Calcium 8% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 

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