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Beef Goulash

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Submitted by RN

A simple but succulent beef dish that is perfect to make after a long, hard day at work.

YIELD

6 servings

PREP

30 min

COOK

7 hrs

READY

7 hrs

Ingredients

2 907.2
POUNDS G BEEF
cubed
3 45
TABLESPOONS ML VEGETABLE OIL
1 237
CUP ML MUSHROOMS
sliced
1 1
EACH EACH ONIONS
chopped
1 1
EACH EACH TOMATO SOUP
can *
¼ 59
CUP ML WATER
1 1
EACH EACH BAY LEAVES *
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
1 5
TEASPOON ML PAPRIKA
¼ 118
PINT ML SOUR CREAM *

Directions

Heat oil in skillet and brown meat on all sides. Place meat in crockpot and sauté mushrooms and onion a few minutes in a skillet. To the crockpot, add all remaining ingredients except sour cream and onions. Pour mixture over meat and stir together. Cook for 7 to 9 hours. At serving time, spoon on sour cream and serve with noodles or rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 298g (10.5 oz)
Amount per Serving
Calories 733 63% from fat
 % Daily Value *
Total Fat 51g 79%
Saturated Fat 18g 88%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 441mg 18%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 123g
Vitamin A 5% Vitamin C 5%
Calcium 3% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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