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Beef Goulash

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Recipe

A simple but succulent beef dish that is perfect to make after a long, hard day at work.

 

Yield

6 servings

Prep

30 min

Cook

7 hrs

Ready

7 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 pounds beef
cubed
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3 tablespoons vegetable oil
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1 cup mushrooms
sliced
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1 each onions
chopped
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1 each tomato soup
can
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¼ cup water
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1 each bay leaves
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½ teaspoon salt
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¼ teaspoon black pepper
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1 teaspoon paprika
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¼ pint sour cream
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Ingredients

Amount Measure Ingredient Features
907.2 g beef
cubed
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45 ml vegetable oil
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237 ml mushrooms
sliced
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1 each onions
chopped
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1 each tomato soup
can
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59 ml water
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1 each bay leaves
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2.5 ml salt
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1.3 ml black pepper
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5 ml paprika
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118 ml sour cream
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Directions

Heat oil in skillet and brown meat on all sides. Place meat in crockpot and sauté mushrooms and onion a few minutes in a skillet. To the crockpot, add all remaining ingredients except sour cream and onions. Pour mixture over meat and stir together. Cook for 7 to 9 hours. At serving time, spoon on sour cream and serve with noodles or rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 298g (10.5 oz)
Amount per Serving
Calories 73363% from fat
 % Daily Value *
Total Fat 51g 79%
Saturated Fat 18g 88%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 441mg 18%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 123g
Vitamin A 5% Vitamin C 5%
Calcium 3% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
 

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