Beef & French Fries
Yield
2 servingsPrep
10 minCook
10 minReady
20 minTrans-fat Free, High Fiber, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
8 | tablespoons |
vegetable oil
|
|
2 | large |
potatoes
matchstick cut, can use frozen |
|
1 | medium |
onions
thinly sliced |
|
2 | cloves |
garlic
minced |
|
10 | ounces |
beef, sirloin steak
thin slice |
|
2 | teaspoons |
cornstarch
|
|
3 | teaspoons |
water
|
|
1 | teaspoon |
sugar
|
|
2 | teaspoons |
fish sauce
nuoc mam |
* |
1 | x |
black pepper
lots |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1.2E+2 | ml |
vegetable oil
|
|
2 | large |
potatoes
matchstick cut, can use frozen |
|
1 | medium |
onions
thinly sliced |
|
2 | cloves |
garlic
minced |
|
289 | ml/g |
beef, sirloin steak
thin slice |
|
1E+1 | ml |
cornstarch
|
|
15 | ml |
water
|
|
5 | ml |
sugar
|
|
1E+1 | ml |
fish sauce
nuoc mam |
* |
1 | x |
black pepper
lots |
* |
Directions
- Pour 6 tablespoons of the oil into a flat skillet, add the potatoes and fry until brown.
Drain the oil and set potatoes aside to drain on paper towels.
Fry the onion and garlic in oil, then add the beef and fry for about 1 minute or until meat is browned but not tough.
Mix the cornstarch, water, sugar and fish sauce in a small bowl, blending well.
Add this to the beef and stir. Add more water if needed to make a light not too thick sauce.
Fold in potatoes or remove the potatoes to a serving dish then spoon beef and sauce over the potatoes.
If you like, sprinkle with lots of black pepper.