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Bayou la Batre Shrimp Mornay

 

133

Yield

4

servings

Prep

30

min

Cook

30

min

Ready

60

min

Trans-fat Free
 

Ingredients

1 ¼ pounds shrimp
unpeeled, large, fresh
½ pound sea scallops
½ cup white wine
or other white wine, dry, chablis
*
2 cans oysters
drained, standard (10ounce)
*
½ cup vermouth
dry white
*
1 tablespoon onions
finely chopped
¼ cup butter
or margarine, melted
2 tablespoons butter
or margarine, melted
¼ cup all-purpose flour
2 cups milk
cup Parmesan cheese
grated
½ cup gruyere cheese
shredded
½ cup swiss cheese
shredded
¼ teaspoon salt
¼ teaspoon black pepper
*
teaspoon nutmeg
ground
*
½ cup crackers
crushed round buttery
*
¼ cup butter
or margarine, melted
1 x paprika
*
1 x parsley leaves
chopped fresh
*

Directions

Peel and devein shrimp.

Combine shrimp, scallops, and wine in a medium skillet; bring to a boil.

Reduce heat, and simmer 3 minutes; drain well.

Set shrimp and scallops aside.

Repeat procedure with oysters and vermouth.

Combine shrimp, scallops, and oysters, and spoon evenly into 4 lightly greased individual baking dish es.

Cook onion in ¼ cup plus 2 tablespoons butter in a heavy saucepan over medium-high heat, stirring constantly, until tender.

Reduce heat to low; add flour; stirring until smooth.

Cook 1 minute, stirring constantly.

Gradually add milk; cook over medium heat, stirring constantly, until mixture is thickened and bubbly.

Add cheeses, salt, pepper, and nutmeg, stirring until cheeses melt.

Spoon sauce evenly over seafood mixture.

Combine cracker crumbs and ¼ cup melted butter; sprinkle evenly over casseroles.

Sprinkle with paprika.

Bake, uncovered, at 350℉ (180℃) for 20 to 30 minutes or until golden and thoroughly heated.

Garnish, if desired with chopped fresh parsley.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 411g (14.5 oz)
Amount per Serving
Calories 72658% of calories from fat
 % Daily Value *
Total Fat 46g 71%
Saturated Fat 28g 140%
Trans Fat 0g
Cholesterol 434mg 145%
Sodium 1196mg 50%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 124g
Vitamin A 36% Vitamin C 6%
Calcium 70% Iron 37%
* based on a 2,000 calorie diet How is this calculated?

 

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