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Barb's Meatloaf with Cheese

 

79

Yield

8

servings

Prep

15

min

Cook

75

min

Ready

90

min

Trans-fat Free, Low Carb
 

Ingredients

1 pound ground beef
½ tablespoon black pepper
¾ cup cheddar cheese
cubed
*
½ tablespoon celery seeds
½ each onions
chopped
¼ tablespoon paprika
½ each green bell peppers
chopped
½ cup milk
1 each eggs
beaten
½ cup bread crumbs
dry
1 tablespoon salt

Directions

Oven temp: 350℉ (180℃) Mix all ingredients together. Place in loaf pan. Bake for 1 hour 15 min.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 102g (3.6 oz)
Amount per Serving
Calories 18850% of calories from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 984mg 41%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 32g
Vitamin A 4% Vitamin C 11%
Calcium 6% Iron 13%
* based on a 2,000 calorie diet How is this calculated?

 

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