Search
by Ingredient

Barbecued Pork And Coleslaw Sandwiches (Super Bowl)

StarStarStarStarEmpty star

Submitted by happyzhangbo

.

YIELD

6 servings

PREP

15 min

COOK

15 min

READY

36 min

Ingredients

Coleslaw
3 45
TABLESPOONS ML APPLE CIDER VINEGAR
4 2E+1
TEASPOONS ML SUGAR
2 1E+1
TEASPOONS ML CANOLA OIL
1 5
TEASPOON ML DIJON MUSTARD
¼ 1.3
TEASPOON ML CELERY SEEDS
¼ 1.3
TEASPOON ML MUSTARD SEEDS
1 237
CUP ML CABBAGE
shredded
1 237
CUP ML RED CABBAGE
shredded
1 1
EACH CARROTS
shredded
1
X SALT
to taste *
1
X BLACK PEPPER
freshly ground to taste *
Barbecue sauce
1 5
TEASPOON ML CANOLA OIL
1 1
EACH ONIONS
chopped
1 1
CLOVE CLOVE GARLIC
finely chopped
1 237
CUP ML KETCHUP
¼ 59
1 15
TABLESPOON ML BROWN SUGAR, LIGHT
1 5
TEASPOON ML DRY MUSTARD
1 5
TEASPOON ML WORCESTERSHIRE SAUCE
¼ 1.3
TEASPOON ML RED HOT PEPPER SAUCE
1
X SALT
to taste *
Pork and rolls
24 693.6
OUNCES ML/G PORK TENDERLOIN
trimmed
6 6
EACH KAISER ROLLS
split *

Directions

To make coleslaw: Whisk together vinegar, sugar, oil, Dijon mustard, celery seeds and mustard seeds in a mixing bowl.

Add green and red cabbage and carrots; toss well.

Season with salt and pepper.

To make barbecue sauce:

Heat oil in a saucepan over medium heat.

Add onions and garlic and sauté until golden brown, 4 to 5 minutes.

Add ketchup, vinegar, sugar, mustard, Worcestershire, hot pepper sauce and salt.

Cook, stirring, until the mixture boils, 1 to 2 minutes.

Remove from the heat and set aside.

To cook pork and assemble sandwiches:

Preheat the broiler.

Place tenderloins on a broiler pan and season with salt and pepper.

Broil 4 inches from the heat until lightly browned, about 6 minutes.

Turn the tenderloins over and broil until the internal temperature registers 160°F, 6 to 7 minutes longer.

(The center should be juicy with just a trace of pink.)

Let the meat stand for 5 minutes before cutting into thin strips.

Add the meat to the barbecue sauce and toss well.

To assemble the sandwiches: Layer the coleslaw and the pork mixture inside rolls.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 230g (8.1 oz)
Amount per Serving
Calories 235 25% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 536mg 22%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 6%
Sugars g
Protein 50g
Vitamin A 45% Vitamin C 34%
Calcium 4% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

Email this recipe