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Barbecued Cornish Hen

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

45 min

Ready

60 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 each cornish game hens
* Camera
1 x butter
melted
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Barbecue sauce
1 each garlic cloves
minced
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2 teaspoons salt
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¼ cup vinegar
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¼ cup lemon juice
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¼ cup vegetable oil
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1 ¼ cups worcestershire sauce
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2 tablespoons onions
chopped
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1 teaspoon paprika
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½ cup brown sugar
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¼ cup ketchup
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Ingredients

Amount Measure Ingredient Features
4 each cornish game hens
* Camera
1 x butter
melted
* Camera
Barbecue sauce
1 each garlic cloves
minced
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1E+1 ml salt
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59 ml vinegar
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59 ml lemon juice
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59 ml vegetable oil
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296 ml worcestershire sauce
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3E+1 ml onions
chopped
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5 ml paprika
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118 ml brown sugar
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59 ml ketchup
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Directions

Brush each Cornish hen with butter and place on vertical roaster. Mash garlic and salt together in a bowl. Combine with remaining ingredients. Set Cornish upright on grill over coals and cover barbecue grill. Brush with sauce every 10 minutes for about 45 minutes or until tender.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 104g (3.7 oz)
Amount per Serving
Calories 13661% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1460mg 61%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 6% Vitamin C 24%
Calcium 7% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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