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Barbecued Cornish Hen

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Submitted by edrdee

Barbecued Cornish Hens on a vertical roaster over covered charcoal, basted every 10 minutes with a Worcestershire-forward brown sugar BBQ sauce. Rich, deeply flavored grilled poultry in under an hour.

YIELD

6 servings

PREP

15 min

COOK

45 min

READY

60 min

Cornish hens on a vertical roaster over a covered charcoal grill cook like small rotisserie birds. The covered grill traps the heat and circulates it around the birds, cooking them evenly without constant turning. The basting sauce - applied every 10 minutes for 45 minutes - builds up in layers, with each coat caramelizing slightly before the next goes on.

The sauce is Worcestershire-dominant at 1 and a quarter cups, which is considerably more than most BBQ sauces use. That depth of umami-rich, slightly sweet, tangy sauce is what makes the glaze complex rather than just sweet. Brown sugar, ketchup, lemon juice, and vinegar round it out.

The hens get brushed with butter first, before any sauce. That initial butter coat helps the skin start browning and prevents the first sauce application from sliding straight off.

Chef Tips

  • Make sure your vertical roaster fits your grill with the lid closed. The hens need the covered environment to cook through properly.
  • Baste on schedule - every 10 minutes is what builds that layered, mahogany-colored glaze. Skipping a round means thinner coverage.
  • Let the hens rest 5-10 minutes after pulling from the grill. The juices redistribute and the skin firms up.

Variations

  • Add a teaspoon of hot sauce or cayenne to the BBQ sauce for a spicy version.
  • This sauce works equally well on chicken pieces or pork ribs with the same basting technique.

Ingredients

4 4
EACH EACH CORNISH GAME HEN *
1
X BUTTER
melted, to taste *
Barbecue sauce
1 1
CLOVES EACH GARLIC
minced
2 10
TEASPOONS ML SALT
¼ 59
CUP ML VINEGAR
¼ 59
CUP ML LEMON JUICE
¼ 59
CUP ML VEGETABLE OIL
1 ¼ 296
2 30
TABLESPOONS ML ONIONS
chopped
1 5
TEASPOON ML PAPRIKA
½ 118
CUP ML BROWN SUGAR *
¼ 59
CUP ML KETCHUP

Directions

Brush each Cornish hen with butter and place on vertical roaster. Mash garlic and salt together in a bowl. Combine with remaining ingredients. Set Cornish upright on grill over coals and cover barbecue grill. Brush with sauce every 10 minutes for about 45 minutes or until tender.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 104g (3.7 oz)
Amount per Serving
Calories 136 61% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1460mg 61%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 6% Vitamin C 24%
Calcium 7% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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