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Bananas with Green Split Peas

 

99

Yield

6

servings

Prep

?

Cook

120

min

Ready

120

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

Ingredients

2 cups split peas
green
*
4 each bananas
ripe
½ teaspoon salt
2 tablespoons palm oil
*
1 small onions
thinly sliced

Directions

Cook peas in enough water to cover until tender, about 1½ hours. Peel bananas & lay them whole on top of the peas without mixing. Cook for 10 minutes. Add water if necessary to prevent sticking. Meanwhile, heat the oil & brown the onions. With a slotted spoon, remove the bananas & peas & add to the onions. Sprinkle in the salt & cook over medium heat, stirring gently but constantly, until the oil has been abosrbed. Serve hot.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 91g (3.2 oz)
Amount per Serving
Calories 743% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 198mg 8%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 9%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 13%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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