Bananas with Green Split Peas
99
99
Ingredients
| 2 | cups |
split peas
green |
* |
| 4 | each |
bananas
ripe |
|
| ½ | teaspoon |
salt
|
|
| 2 | tablespoons |
palm oil
|
* |
| 1 | small |
onions
thinly sliced |
Directions
Cook peas in enough water to cover until tender, about 1½ hours. Peel bananas & lay them whole on top of the peas without mixing. Cook for 10 minutes. Add water if necessary to prevent sticking. Meanwhile, heat the oil & brown the onions. With a slotted spoon, remove the bananas & peas & add to the onions. Sprinkle in the salt & cook over medium heat, stirring gently but constantly, until the oil has been abosrbed. Serve hot.
Nutrition Facts
Serving Size 91g (3.2 oz)Amount per Serving
Calories 743% of calories from fat
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 198mg
8%
Total Carbohydrate
6g
6%
Dietary Fiber 2g
9%
Sugars g
Protein
2g
Vitamin A 1%
•
Vitamin C 13%
Calcium 1%
•
Iron 1%
* based on a 2,000 calorie diet
How is this calculated?
