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Banana, Honey & Walnuts Whole Wheat Bread

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Banana, Honey and Walnuts Whole Wheat Bread

Moist, nutty and fluffy, vegetable oil and honey give the bread a tangy taste, also the whole wheat flour and walnuts add some nutty flavor.

 

Yield

12 servings

Prep

10 min

Cook

60 min

Ready

75 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
cup canola oil
or olive oil, or any vegetable oil
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½ cup honey
or as needed
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1 ¼ teaspoons vanilla extract
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2 large eggs
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1 cup bananas
ripe and mashed
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1 ¾ cups whole-wheat flour
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½ teaspoon salt
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1 teaspoon baking soda
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¼ cup water
hot, or milk
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cup walnuts
coarsely chopped
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Ingredients

Amount Measure Ingredient Features
79 ml canola oil
or olive oil, or any vegetable oil
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118 ml honey
or as needed
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6.3 ml vanilla extract
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2 large eggs
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237 ml bananas
ripe and mashed
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414 ml whole-wheat flour
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2.5 ml salt
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5 ml baking soda
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59 ml water
hot, or milk
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158 ml walnuts
coarsely chopped
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Directions

Preheat oven to 325℉ (160℃).

Butter and flour a 9 by 5-inch loaf pan and set aside.

Mix together oil and honey in a large bowl until well blended.

Whisk in eggs until well mixed.

Stir in mashed bananas and vanilla until smooth.

Stir in flour and salt until well mixed.

Stir in baking soda to hot water or milk until mix, and then pour into batter, stir well.

Stir in walnuts until evenly distributed. Do not over mix.

Transfer batter into the prepared loaf pan.

Bake for 60 minutes or longer until a wooden stick inserted comes out clean.

Cool on wire rack in pan for about 20 minutes.

Remove from pan and allow to keep cooking on the wire rack for another 10 minutes.

Serve with tea or coffee.



* not incl. in nutrient facts Arrow up button

Comments


StephanieGardner

I made this it was simple to make and tasted oh so GOOD!!!!!!

 

 

Nutrition Facts

Serving Size 78g (2.8 oz)
Amount per Serving
Calories 22845% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 158mg 7%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 12%
Sugars g
Protein 11g
Vitamin A 1% Vitamin C 3%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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