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Banana, Honey and Walnuts Whole Wheat Bread

 
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Moist, nutty and fluffy, vegetable oil and honey give the bread a tangy taste, also the whole wheat flour and walnuts add some nutty flavor.

Yield

12

servings

Prep

10

min

Cook

60

min

Ready

75

min

Trans-fat Free, Good source of fiber
 

Ingredients

cup canola oil
or olive oil, or any vegetable oil
½ cup honey
or as needed
1 ¼ teaspoons vanilla extract
2 large eggs
1 cup bananas
ripe and mashed
1 ¾ cups whole-wheat flour
½ teaspoon salt
1 teaspoon baking soda
¼ cup water
hot, or milk
cup walnuts
coarsely chopped

Directions

Preheat oven to 325℉ (160℃).

Butter and flour a 9 by 5-inch loaf pan and set aside.

Mix together oil and honey in a large bowl until well blended.

Whisk in eggs until well mixed.

Stir in mashed bananas and vanilla until smooth.

Stir in flour and salt until well mixed.

Stir in baking soda to hot water or milk until mix, and then pour into batter, stir well.

Stir in walnuts until evenly distributed. Do not over mix.

Transfer batter into the prepared loaf pan.

Bake for 60 minutes or longer until a wooden stick inserted comes out clean.

Cool on wire rack in pan for about 20 minutes.

Remove from pan and allow to keep cooking on the wire rack for another 10 minutes.

Serve with tea or coffee.

 

* not incl. in nutrient facts

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Comments

StephanieGardner
Rodeo, United States
 almost 9 years ago

I made this it was simple to make and tasted oh so GOOD!!!!!!

Nutrition Facts

Serving Size 78g (2.8 oz)
Amount per Serving
Calories 22845% of calories from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 158mg 7%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 12%
Sugars g
Protein 11g
Vitamin A 1% Vitamin C 3%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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