Banana, Honey and Walnuts Whole Wheat Bread
130
Moist, nutty and fluffy, vegetable oil and honey give the bread a tangy taste, also the whole wheat flour and walnuts add some nutty flavor.
Ingredients
| ⅓ | cup |
canola oil
or olive oil, or any vegetable oil |
|
| ½ | cup |
honey
or as needed |
|
| 1 ¼ | teaspoons |
vanilla extract
|
|
| 2 | large |
eggs
|
|
| 1 | cup |
bananas
ripe and mashed |
|
| 1 ¾ | cups |
whole-wheat flour
|
|
| ½ | teaspoon |
salt
|
|
| 1 | teaspoon |
baking soda
|
|
| ¼ | cup |
water
hot, or milk |
|
| ⅔ | cup |
walnuts
coarsely chopped |
Directions
Preheat oven to 325℉ (160℃).
Butter and flour a 9 by 5-inch loaf pan and set aside.
Mix together oil and honey in a large bowl until well blended.
Whisk in eggs until well mixed.
Stir in mashed bananas and vanilla until smooth.
Stir in flour and salt until well mixed.
Stir in baking soda to hot water or milk until mix, and then pour into batter, stir well.
Stir in walnuts until evenly distributed. Do not over mix.
Transfer batter into the prepared loaf pan.
Bake for 60 minutes or longer until a wooden stick inserted comes out clean.
Cool on wire rack in pan for about 20 minutes.
Remove from pan and allow to keep cooking on the wire rack for another 10 minutes.
Serve with tea or coffee.
Nutrition Facts
Serving Size 78g (2.8 oz)Amount per Serving
Calories 22845% of calories from fat
% Daily Value *
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat
0g
Cholesterol 35mg
12%
Sodium 158mg
7%
Total Carbohydrate
10g
10%
Dietary Fiber 3g
12%
Sugars g
Protein
11g
Vitamin A 1%
•
Vitamin C 3%
Calcium 2%
•
Iron 6%
* based on a 2,000 calorie diet
How is this calculated?
StephanieGardner
I made this it was simple to make and tasted oh so GOOD!!!!!!
about 12 years ago