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Banana Butter

 

33

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
 

Ingredients

10 medium bananas
¼ cup lemon juice
¼ cup maraschino cherries
finely chopped
*
6 ½ cups sugar
6 ounces liquid pectin
*

Directions

Thoroughly mash bananas. Measure 3 cups into a large saucepan. Add lemon juice, cherries and sugar; mix well. Bring to hard rolling boil; boil hard 1 minute, stirring constantly. Remove from heat ;quickly stir in pectin.

Ladle into clean, hot jars. Seal. Makes 8 or 9 half-pints.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 318g (11.2 oz)
Amount per Serving
Calories 7621% of calories from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 66g 66%
Dietary Fiber 4g 15%
Sugars g
Protein 3g
Vitamin A 2% Vitamin C 27%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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