Baked Lemon Chicken with Peppers
Yield
4 servingsPrep
10 minCook
35 minReady
45 minTrans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
½ | cup |
olive oil
|
|
2 | large |
sweet red bell peppers
|
|
⅓ | cup |
lemon juice
|
|
2 | large |
green bell peppers
|
|
2 | tablespoons |
italian parsley
chopped |
|
¾ | teaspoon |
salt
|
|
1 | tablespoon |
oregano
dried |
|
⅛ | teaspoon |
black pepper
|
|
3 ½ | pounds |
chicken
broiler/fryer |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
118 | ml |
olive oil
|
|
2 | large |
sweet red bell peppers
|
|
79 | ml |
lemon juice
|
|
2 | large |
green bell peppers
|
|
3E+1 | ml |
italian parsley
chopped |
|
3.8 | ml |
salt
|
|
15 | ml |
oregano
dried |
|
0.6 | ml |
black pepper
|
|
1.6 | kg |
chicken
broiler/fryer |
Directions
Combine all ingredients except chicken and vegetables. Add chicken and marinate at room temperature for 1 hour, turning once. Drain and bake chicken at 400℉ (200℃) for 35 minutes. Cut peppers into ½-inch thick rings. Sauté 8 minutes.
Spoon peppers around chicken.
Makes 4 to 6 servings.