Search
by Ingredient

Bailey's Bouillabaisse (Fish Stew) with Potatoes & Vegetables

StarStarStarHalf starEmpty star

Submitted by vina

Bailey’s Bouillabaisse (Fish Stew) with Potatoes and Vegetables recipe

YIELD

9 servings

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

1 1
EACH ONIONS
large diced
2 473
CUPS ML CELERY
diced
3 3
EACH POTATOES
small diced
3 7.1E+2
CUPS ML WATER
boiling
2 473
CUPS ML MILK, SKIM
1 ½ 680.4
POUNDS G FISH, COD
or flounder
2 473
CUPS ML BROCCOLI FLORETS
diced
2 473
CUPS ML CAULIFLOWER FLORETS
diced
1 ½ 7.5
TEASPOONS ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML MARJORAM *
½ 2.5
TEASPOON ML BASIL *

Directions

Cook the onion, celery, and potatoes in the water for 10 minutes. Mix a little milk with the flour to form a soupy paste and set aside. Add the remaining ingredients and bring to a boil. Add the flour mixture, stirring constantly. Simmer for 15 to 20 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 339g (12.0 oz)
Amount per Serving
Calories 147 5% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 498mg 21%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 9%
Sugars g
Protein 35g
Vitamin A 12% Vitamin C 53%
Calcium 11% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free
 

Email this recipe