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Awesome Sloppy Joes

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Recipe

Awesome Sloppy Joes recipe

 

Yield

4 servings

Prep

15 min

Cook

20 min

Ready

35 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ cup onions
diced
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½ cup green bell peppers
diced
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2 ½ teaspoons jalapeño pepper
freshly minced
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1 teaspoon garlic
minced
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2 tablespoons olive oil
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1 pound ground beef, lean
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¼ teaspoon salt
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½ teaspoon black pepper
freshly ground
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1 teaspoon cumin
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1 cup ketchup
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1 cup tomatoes
freshly diced or canned
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4 hamburger buns
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Ingredients

Amount Measure Ingredient Features
118 ml onions
diced
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118 ml green bell peppers
diced
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13 ml jalapeño pepper
freshly minced
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5 ml garlic
minced
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3E+1 ml olive oil
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453.6 g ground beef, lean
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1.3 ml salt
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2.5 ml black pepper
freshly ground
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5 ml cumin
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237 ml ketchup
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237 ml tomatoes
freshly diced or canned
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4 each hamburger buns
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Directions

Sauté onions, green pepper, jalapeno pepper and garlic in oil until onions are translucent. Add beef and cook, stirring until meat is lightly browned.

Drain off all fat, add salt, pepper, and cumin and cook for 1 minute more, stirring all the time to season evenly.

Add ketchup and tomatoes and cook, uncovered, over low heat until reduced to a thick sauce. Serve on toasted buns.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 267g (9.4 oz)
Amount per Serving
Calories 36947% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 906mg 38%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 6%
Sugars g
Protein 61g
Vitamin A 20% Vitamin C 53%
Calcium 5% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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