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Avocado & Cilantro Chicken

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Submitted by happyzhangbo

This is a very light chicken recipe, especially with avocado and cilantro, very nice combination, very healthy.

YIELD

6 servings

PREP

6 min

COOK

20 min

READY

26 min

Ingredients

3 45
TABLESPOONS ML OLIVE OIL
1 15
TABLESPOON ML LIME JUICE
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
¼ 1.3
TEASPOON ML GARLIC POWDER
1 1
PINCH PINCH BASIL *
1 1
EACH EACH AVOCADOS
sliced into thin slices
1 1
X X CILANTRO
Few sprigs *
1 1
X X MONTEREY JACK CHEESE
as needed *

Directions

Combine the olive oil, lime juice and spices.

Marinate the chicken breasts at least 20 minutes.

Broil chicken until done, turning once.

Remove from oven and top with a few leaves of cilantro, avocado and cheese.

Return to oven and broil until cheese melts.

NOTE: Chicken may also be grilled.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 100g (3.5 oz)
Amount per Serving
Calories 206 59% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 143mg 6%
Total Carbohydrate 1g 1%
Dietary Fiber 2g 9%
Sugars g
Protein 37g
Vitamin A 1% Vitamin C 7%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 
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