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Avgolemono Soup(Greek Chicken-Lemon Soup)

 

Bring memories of Greece to your Kitchen and just try to fight off your tastebuds!
133

Yield

4

servings

Prep

10

min

Cook

20

min

Ready

30

min

Low in Saturated Fat, Low Cholesterol, Trans-fat Free
 

Ingredients

4 cups chicken broth
1 tablespoon lemon juice
fresh
¼ teaspoon lemon zest
*
½ cup brown rice
or white cooked
4 each egg yolks
slightly beaten
*
1 x black pepper
freshly ground
*
1 x nutmeg
ground
*

Directions

Heat stock in 2 quart saucepan until steaming. Stir in lemon juice and zest. Add rice and heat. Whisk ¼ cup of stock into egg yolks, then quickly whisk mixture back into stock. Heat gently, stirring occasionally, until steaming, 2 to 3 minutes.

Pour into serving bowls and sprinkle with pepper and nutmeg if desired.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 267g (9.4 oz)
Amount per Serving
Calories 17219% of calories from fat
 % Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 345mg 14%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 3%
Sugars g
Protein 16g
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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