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Arkayagan Abour(Meatball Soup)

 

19

Yield

2

servings

Prep

10

min

Cook

40

min

Ready

60

min

Trans-fat Free
 

Ingredients

½ pound lamb
lean, ground twice
½ cup rice
cooked
¼ cup onions
finely chopped
¼ cup parsley leaves
finely chopped
2 cans chicken broth
10 1/2 ounces each
*
2 cans water
*
cup lemon juice
2 large eggs
1 x salt
pepper
*

Directions

Combine first four ingredients.

Shape into ¾ inch balls.

Heat broth and water to the simmering point.

Add meatballs; simmer 15 to 20 minutes.

In a soup tureen, beat lemon juice and eggs until smooth.

Gradually beat in hot broth.

Add meatballs last.

Season to taste with salt, pepper.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 139g (4.9 oz)
Amount per Serving
Calories 30341% of calories from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 147mg 49%
Sodium 252mg 11%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 3%
Sugars g
Protein 37g
Vitamin A 9% Vitamin C 26%
Calcium 4% Iron 11%
* based on a 2,000 calorie diet How is this calculated?

 

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