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Apricot-Cardamom Bars

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Submitted by cottageman

YIELD

24 bars

PREP

20 min

COOK

25 min

READY

45 min

Ingredients

1 237
½ 118
CUP ML BROWN SUGAR
packed *
½ 2.5
TEASPOON ML BAKING POWDER
¼ 1.3
TEASPOON ML BAKING SODA
¼ 1.3
TEASPOON ML CARDAMOM SEEDS
ground, or 1/8 teaspoon cloves, ground
½ 118
CUP ML APRICOT NECTAR
or orange juice
¼ 59
CUP ML APPLESAUCE
unsweetened
2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 1
EACH EACH EGGS
slightly beaten
½ 118
CUP ML APRICOTS, DRIED
(finely snipped) *
Apricot icing
½ 118
3 15
TEASPOONS ML APRICOT NECTAR
or orange juice

Directions

In a medium mixing bowl stir together flour, brown sugar, baking powder, baking soda, and cardamom or cloves; set aside. Stir together apricot nectar or orange juice, applesauce, oil, and egg until combined. Add to dry ingredients, stirring until just combined. Stir in the snipped apricots.

Spread batter in an ungreased 11 x 7 x 1½ inch baking pan. Bake in a 350℉ (180℃) oven about 25 minutes or until a wooden pick inserted near the center comes out clean.

Cool in pan on a wire rack. Drizzle with Apricot Icing. Cut into bars.

Apricot Icing: In a small mixing bowl, stir together 2 to 3 teaspoons apricot nectar or orange juice.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 115g (4.1 oz)
Amount per Serving
Calories 271 26% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 52mg 2%
Total Carbohydrate 15g 15%
Dietary Fiber 1g 5%
Sugars g
Protein 10g
Vitamin A 10% Vitamin C 37%
Calcium 2% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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