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Ann's Ruby Chicken

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Recipe

Such a delicious and satisfying meal!

 

Yield

4 servings

Prep

20 min

Cook

Ready

Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 pounds chicken
pieces
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1 medium onions
chopped
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2 tablespoons vegetable oil
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2 teaspoons salt
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1 teaspoon pumpkin pie spice
1 can orange juice, concentrated
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2 teaspoons orange zest
grated
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1 pound cranberries
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1 cup sugar
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Ingredients

Amount Measure Ingredient Features
907.2 g chicken
pieces
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1 medium onions
chopped
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3E+1 ml vegetable oil
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1E+1 ml salt
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5 ml pumpkin pie spice
1 can orange juice, concentrated
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1E+1 ml orange zest
grated
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453.6 g cranberries
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237 ml sugar
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Directions

Night before: Chop onions, thaw orange juice and chicken, measure spices.

In the morning: Add ingredients to crockpot. Cook 8 to 10 hours, until done. Serve over hot cooked rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 482g (17.0 oz)
Amount per Serving
Calories 83126% from fat
 % Daily Value *
Total Fat 24g 36%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 202mg 67%
Sodium 1379mg 57%
Total Carbohydrate 29g 29%
Dietary Fiber 6g 25%
Sugars g
Protein 135g
Vitamin A 8% Vitamin C 153%
Calcium 7% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 
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