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Anchovy Yogurt Dressing

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Excellent dressing for vegetables, pasta, fish, or salads.

YIELD

12 servings

PREP

5 min

COOK

0 min

READY

5 min

Ingredients

½ 118
1 15
TABLESPOON ML SAFFLOWER OIL
or corn oil
2 3E+1
TABLESPOONS ML VINEGAR
1 1
PINCH PINCH SALT *
0.6
TEASPOON ML WHITE PEPPER
1 1
EACH EACH GARLIC CLOVES
minced
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
fresh, chopped
1 15
TABLESPOON ML ANCHOVY PASTE *
1 1
DASH DASH CAYENNE PEPPER *

Directions

Place all ingedients in a blender and process until smooth. Refrigerate to blend flavors; adjust seasoning before serving.

Makes about ¾ cup.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 15g (0.5 oz)
Amount per Serving
Calories 26 52% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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