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Amazing Mexican Chicken & Rice

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Submitted by darleneb

Amazing Mexican Chicken and Rice recipe

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

1 15
TABLESPOON ML VEGETABLE OIL
1 453.6
POUND G CHICKEN BREASTS
cubed, boneless, skinless
1 1
SMALL EACH ONIONS
chopped
1 1
SMALL EACH GREEN BELL PEPPERS
chopped
10 1
OUNCES PACKAGE CORN
thawed, 1 package
1 237
CUP ML CHICKEN BROTH
1 237
CUP ML MILD SALSA *
1 ½ 355
CUPS ML MINUTE RICE
original
½ 118
CUP ML CHEDDAR CHEESE
shredded

Directions

Heat oil in large skillet on medium-high heat. Add chicken, onion and pepper; cook and stir until chicken is cooked through. Add corn, broth and salsa; bring to boil. Stir in rice; cover.

Remove from heat. Let stand 5 minutes. Fluff with fork. Sprinkle with cheese; cover. Let stand 2 minutes, or until cheese melts.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 310g (10.9 oz)
Amount per Serving
Calories 478 25% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 113mg 38%
Sodium 269mg 11%
Total Carbohydrate 14g 14%
Dietary Fiber 3g 10%
Sugars g
Protein 90g
Vitamin A 7% Vitamin C 33%
Calcium 14% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 
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