Alice's Breakfast Apple Pancakes
39
Light, fluffy and delcious apples pancakes. Best to serve them warm with maple syrup.
Ingredients
| 3 | large |
eggs
separated |
|
| 3 | tablespoons |
sour cream
|
|
| 1 |
apples
finely chopped, peeled, or 1/4 cup applesauce |
||
| 3 | tablespoons |
all-purpose flour
|
|
| 1 | teaspoon |
baking powder
|
|
| ½ | teaspoon |
cinnamon
|
Directions
Separate eggs and add sour cream, apple, flour, baking powder and cinnamon to the yolks, stirring well.
Beat egg whites until peaks form, and fold into yolk mixture.
Cook on hot, lightly greased griddle until golden brown.
Delicious served with a dollop of sour cream and maple syrup.
Makes about 12.
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Nutrition Facts
Serving Size 85g (3.0 oz)Amount per Serving
Calories 11047% of calories from fat
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
12%
Trans Fat
0g
Cholesterol 163mg
54%
Sodium 58mg
2%
Total Carbohydrate
3g
3%
Dietary Fiber 1g
3%
Sugars g
Protein
11g
Vitamin A 5%
•
Vitamin C 2%
Calcium 6%
•
Iron 6%
* based on a 2,000 calorie diet
How is this calculated?
