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Abilene Texas Chili

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Abilene Texas Chili recipe

Yield

16
servings

Prep

15
min

Cook

4
hrs

Ready


hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 pounds ground beef, lean
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3 tablespoons brown sugar
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1 teaspoon thyme
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1 teaspoon salt
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1 teaspoon cumin seeds
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1 teaspoon garlic powder
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2 each bay leaves
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1 teaspoon cilantro
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¼ teaspoon oregano
Mexican prefered
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1 teaspoon cayenne pepper
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2 tablespoons paprika
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46 ounces vegetable juice cocktail
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1 cup onions
chopped
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16 ounces tomatoes
peeled
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4 cups pinto beans
or kidney beans
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Ingredients

Amount Measure Ingredient Features
1.4 kg ground beef, lean
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45 ml brown sugar
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5 ml thyme
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5 ml salt
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5 ml cumin seeds
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5 ml garlic powder
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2 each bay leaves
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5 ml cilantro
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1.3 ml oregano
Mexican prefered
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5 ml cayenne pepper
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30 ml paprika
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1329.4 ml/g vegetable juice cocktail
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237 ml onions
chopped
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462.4 ml/g tomatoes
peeled
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946 ml pinto beans
or kidney beans
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Directions

Brown beef and drain fat.

Add all ingredients and cover.

Cook for 4 hours or so on medium.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

I thought this was chili. It might make a passable bean soup i suppse but the man in the Luckenbach moon is hiding behind the clouds.

happyzhangbo

Sounds yummy!

 

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Nutrition Facts

Serving Size 267g (9.4 oz)
Amount per Serving
Calories 104934% from fat
 % Daily Value *
Total Fat 39g 61%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 279mg 93%
Sodium 2494mg 104%
Total Carbohydrate 24g 24%
Dietary Fiber 17g 67%
Sugars g
Protein 203g
Vitamin A 156% Vitamin C 191%
Calcium 23% Iron 89%
* based on a 2,000 calorie diet How is this calculated?
 

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