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Moroccan Chicken with Pistachios, Apricots, Roses & Marigolds

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Submitted by cash

Moroccan chicken and rice with pistachios, dried apricots, pine nuts, rose water, and edible rose and marigold petals. Fragrant North African feast with floral garnish.

YIELD

6 servings

PREP

30 min

COOK

30 min

READY

60 min

This Moroccan chicken and rice dish is a sensory feast. Tender chicken strips and long grain rice mingle with sweet dried apricots, earthy pistachios, and pine nuts, all warmed with a generous hit of cinnamon. The dish is finished with a drizzle of rose water and a scatter of pink rose petals and bright orange marigold petals. It looks like an arrangement of jewels on a plate.

The combination isn’t just for show. Rose water is a staple in North African and Middle Eastern cooking, lending a perfume that makes cinnamon feel richer and apricots taste more like themselves. Calendula (pot marigold) petals are mildly peppery, almost saffron-like, and edible. The African marigold (Tagetes) is NOT the same thing, so don’t grab a handful from the flower bed.

The chicken needs a quick, hot fry. This is not a braise. Strips hit the pan fast with cinnamon, cook just until juicy, and fold into the rice without a second thought. Overcooked chicken turns dry and stringy against the tender rice.

Chef Tips

  • Source calendula petals from the herb section of the farmers market or grow your own. Florist marigolds are often sprayed with pesticides and not safe to eat.
  • Soak the dried apricots in warm water or orange juice for 10 minutes before cooking. Plumps them up and keeps them from turning leathery in the hot pan.
  • Use a light hand with rose water. A teaspoon is plenty for 6 servings. More and the dish tastes like hand soap.

Variations

  • Add a pinch of saffron to the rice cooking water for a classic Moroccan golden finish.
  • Swap the rose and marigold petals for candied orange peel and slivered almonds if fresh flowers are out of season.
  • Use chicken thighs instead of breasts for more flavor and forgiveness on timing.

Ingredients

1 453.6
POUND G RICE
long grain, 2 cups
2 30
TABLESPOONS ML VEGETABLE OIL
1 1
EACH ONION
finely chopped
2 57.8
OUNCES ML/G APRICOT
2 57.8
OUNCES ML/G PISTACHIO NUTS
shelled
2 57.8
OUNCES ML/G PINE KERNEL
pine nuts *
1 5
TEASPOON ML CINNAMON
ground, up to 2 teaspoons
3 1.4
POUNDS KG CHICKEN
up to 3 1/2 lbs. skinned, boned, cut into strips
1
X SEA SALT
to taste *
1
X BLACK PEPPER
to taste *
1 5
TEASPOON ML WATER
rose water
1 5
TEASPOON ML ROSE PETAL
heaped, highly scented *
1 5
TEASPOON ML FLOWER PETAL
marigold, heaped * *

Directions

*Make certain you use a pot marigold (Calendula) rather than an African marigold (Tagetes).

Cook the rice in boiling, salted water for 15 to 20 minutes, or until just tender; it should still be a little chewy.

Heat 1 tablespoon oil in a frying pan, put in the onions and fry quickly for 2 minutes.

Add the apricots, pistachios, pine kernels, sprinkling them with cinnamon as they cook.

Using a slotted spoon, remove the mixture from the pan and stir into the rice.

Cover and keep warm. Heat the remaining oil, put in the chicken strips and fry quickly, sprinkling with a little more cinnamon.

Do not overcook the chicken, which should be tender and juicy.

Mix the cooked chicken into the rice, season if necessary and spread the mixture in a wide shallow dish.

Sprinkle with rose water and decorate with the rose and marigold petals.

Serve at once.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 346g (12.2 oz)
Amount per Serving
Calories 787 27% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 202mg 67%
Sodium 202mg 8%
Total Carbohydrate 22g 22%
Dietary Fiber 2g 9%
Sugars g
Protein 145g
Vitamin A 7% Vitamin C 6%
Calcium 8% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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