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4-K Chili

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
5 pounds ground chuck (ground beef)
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1 large onions
chopped
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4 each garlic cloves
chopped
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1 each jalapeño pepper
* Camera
1 can beer
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2 tablespoons cumin
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4 tablespoons red chili peppers
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1 teaspoon paprika
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1 teaspoon black pepper
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1 teaspoon salt
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Ingredients

Amount Measure Ingredient Features
2.3 kg ground chuck (ground beef)
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1 large onions
chopped
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4 each garlic cloves
chopped
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1 each jalapeño pepper
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1 can beer
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3E+1 ml cumin
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6E+1 ml red chili peppers
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5 ml paprika
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5 ml black pepper
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5 ml salt
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Directions

Brown the meat.

Brown onions, garlic and jalapeno together.

Combine meat and onion with beer, cumin, chilies, paprika, pepper, flavor enhancer and salt; marinate for one hour.

Add water to cover. Stir well.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 475g (16.8 oz)
Amount per Serving
Calories 54228% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 223mg 74%
Sodium 655mg 27%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 163g
Vitamin A 5% Vitamin C 14%
Calcium 6% Iron 61%
* based on a 2,000 calorie diet How is this calculated?
 

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