Soy milk

Detailed information about the ingredient soy milk.

USDA Information

Long Description	Soy milk, fluid, calcium fortified
Valid Measurements	cup fl oz

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 40.0 36% of calories from fat

	% Daily Value*
Total Fat 2.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 39mg	2%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	4%
Sugars 0.0g
Protein 2.0g	4%

Vitamin A	9%		Vitamin C	0%
Calcium	15%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain soy milk

There are 149 recipes that contain this ingredient.

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Recipe Bite

Trout Time!

by Krazy Chef Kurt Upton

It is summer again and fishing season is in full swing. I have been out, fishing when I can get away from the kitchen. So I have been creating some new recipes and...

Member Review

Quick Graham Bread

This is a fantastic recipe, I've made it many times. It results in a bread with a similar texture to corn bread but wheaty / grahammy tasting. Slighty sweet so a good breakfast bread, but not too sweet to eat with dinner. I've found you can substitute vegetable oil for the shortening without changing the result much except that the thinner batter makes a smoother crust (cutting back slightly on the liquid will give the same craggy crust that the shortening version produces). I've also substituted buttermilk for the milk with good result.

Reviewed by ericjs