Soy milk

Detailed information about the ingredient soy milk.

USDA Information

Long Description	Soy milk, fluid, calcium fortified
Valid Measurements	cup fl oz

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 40.0 36% of calories from fat

	% Daily Value*
Total Fat 2.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 39mg	2%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	4%
Sugars 0.0g
Protein 2.0g	4%

Vitamin A	9%		Vitamin C	0%
Calcium	15%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain soy milk

There are 149 recipes that contain this ingredient.

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Recipe Bite

The Cost of Convenience

by Mark R. Vogel

The other day I hopped over to a well known pancake chain for a serious pig-out session. I ordered pancakes, an egg, sausage, hash browns, toast, coffee & OJ. Thirty-five minutes later when the food finally arrived, they forgot my toast, my OJ, and neve...

Member Review

Portabella Mushroom Gravy

I made this mushroom gravy with the garlicky mashed potatoes, I have maken mushroom gravy twice, first time I used the oyster mushrooms, this time I used the portobello mushrooms, and they were both great, I was also using homemade vegetable broth, and it made a big difference with the store-buy vegetable broth, it let gravy very tasty. These two recipes are both excellent.

Reviewed by mixtogether