Salmon

Detailed information about the ingredient salmon.

USDA Information

Long Description Fish, salmon, Atlantic, wild, raw
Valid Measurements
  • fillet
  • oz

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 142.0 40% of calories from fat
% Daily Value*
Total Fat 6.0g10%
 Saturated Fat 1.0g5%
 Trans Fat 0g
Cholesterol 55mg18%
Sodium 44mg2%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0g
Protein 20.0g40%
Vitamin A 1%  Vitamin C 0%
Calcium 1%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain salmon

There are 182 recipes that contain this ingredient.

Recipe Bite

Christmas - Stocking Stuffers You Can Indulge In

by Josh Khan

We all know the Christmas morning routine. The parents get as much sleep as they can because they’re parents while the kids are up bright and early at about 6 a.m....

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Member Review

*****

Kiffles

Easy to make, taste great!

Reviewed by Joann

Roasted Tofu With Oyster Mushroom Gravy recipe
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