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Oatmeal
Detailed information about the ingredient oatmeal.
USDA Information
| Long Description | Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry |
| Valid Measurements |
|
Nutrition Facts
Serving Size 100g change Amount per Serving
Calories 333.0
7% of calories from fat
| % Daily Value* | |
| Total Fat 3.0g | 4% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 73.0g | 24% |
| Dietary Fiber 12.0g | 48% |
| Sugars 1.0g | |
| Protein 11.0g | 23% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 3% | Iron | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipes that contain oatmeal
There are 304 recipes that contain this ingredient.
- Harvest Round Bread(Breadmaker)
- Healthy Oat Granola
- Healthy Oatmeal Cookies
- Healthy Oatmeal Cookies
- Hearty Fig Oatbran Muffins
- Heary Fig Oatbran Muffins
- Herb-Oatmeal Bread
- Herb-Oatmeal Bread (Clay-Pot)
- Herbal Baths
- Highland Oatcakes
- Hilary Clinton's Chocolate Chip Cookie
- Homestyle Meat Loaf
- Honey Bread (Bread Machine)
- Hot Oatmeal
- Irish Nettle Soup
- Irish Pot-Roasted Chicken
- Jam and Oatmeal Squares
- Jim Jams
- Joyce's Shepherd's Pie
- Kennet Fried Trout
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