Oatmeal

Detailed information about the ingredient oatmeal.

USDA Information

Long Description Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
Valid Measurements
  • cup (1 NLEA serving)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 333.0 7% of calories from fat
% Daily Value*
Total Fat 3.0g4%
 Saturated Fat 1.0g3%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 73.0g24%
 Dietary Fiber 12.0g48%
 Sugars 1.0g
Protein 11.0g23%
Vitamin A 0%  Vitamin C 0%
Calcium 3%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain oatmeal

There are 304 recipes that contain this ingredient.

Recipe Bite

Recipes That Can Melt Anyone’s Heart

by Josh Khan

Valentine’s Day often brings thoughts of flowers, jewellery and boxes of chocolate into one’s head. The gift that really stands out is chocolate because hardly any women hate the amazing taste....

read more...

mmfan

Member Review

*****

Bisquick Sour Cream Muffins

These are VERY quick and easy. So good they melt in your mouth.

Reviewed by mmfan

Apple Blackberry Pie recipe
Recipe Photo
Recipe Photo