Milk, skim

Detailed information about the ingredient milk, skim.

USDA Information

Long Description	Milk, nonfat, fluid, without added vitamin A (fat free or skim)
Valid Measurements	cup quart

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 35.0 5% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	1%
Trans Fat 0g
Cholesterol 2mg	1%
Sodium 52mg	2%
Total Carbohydrate 5.0g	2%
Dietary Fiber 0.0g	0%
Sugars 5.0g
Protein 3.0g	7%

Vitamin A	0%		Vitamin C	2%
Calcium	12%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain milk, skim

There are 643 recipes that contain this ingredient.

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Recipe Bite

Unscrambling the Egg

by Mark R. Vogel

Which came first, the chicken or the egg, asks the ancient and proverbial question. Men have pondered this seemingly simplistic, yet intriguingly paradoxical query for...

Member Review

A Norwegian Coffee Cake

This is such an awesome recipe. It doesn't take a lot of money and you can make it taste just the way you want - strawberries or cream cheese (or both) work well. Very good!