Milk, skim

Detailed information about the ingredient milk, skim.

USDA Information

Long Description Milk, nonfat, fluid, without added vitamin A (fat free or skim)
Valid Measurements
  • cup
  • quart

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 35.0 5% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 2mg1%
Sodium 52mg2%
Total Carbohydrate 5.0g2%
 Dietary Fiber 0.0g0%
 Sugars 5.0g
Protein 3.0g7%
Vitamin A 0%  Vitamin C 2%
Calcium 12%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain milk, skim

There are 643 recipes that contain this ingredient.

Recipe Bite

Vanilla

by Laurie Laurie

General:Vanilla Beans are the long, greenish-yellow seed pods of the tropical orchid plant, Vanilla planifolia. Before the plant flowers, the pods are picked, unripe, and cured until they're dark brown. The process takes up to six months. To obtain Pure V...

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Member Review

****

Low-Fat Broccoli Soup

very tasty although it doesnt look very nice.

Chili Roasted Carrots recipe
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