Cottage cheese (low-fat 1%)

Detailed information about the ingredient cottage cheese (low-fat 1%).

USDA Information

Long Description	Cheese, cottage, lowfat, 1% milkfat, no sodium added
Valid Measurements	cup

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 72.0 13% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 1.0g	3%
Trans Fat 0g
Cholesterol 4mg	1%
Sodium 13mg	1%
Total Carbohydrate 3.0g	1%
Dietary Fiber 0.0g	0%
Sugars 3.0g
Protein 12.0g	25%

Vitamin A	1%		Vitamin C	0%
Calcium	6%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain cottage cheese (low-fat 1%)

There are 103 recipes that contain this ingredient.

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About Sage

by Laurie

History - Sage was a sacred ceremonial herb of the Romans and was associated with immortality. It was believed to increase mental acuity. Charlemagne had it grown in his royal gardens. ...

Member Review

Red Wine Braised Roots Vegetables and Mushrooms

At Thanksgiving, I will make this recipe again, I tried this recipe last weekend with my friends, all of them loved these roots vegetables, using red wine to braise them, adding fantastic flavor, I already gave this recipe to my friends, good recipe to share.

Reviewed by mixtogether